Your Birth Doula in Nice & the French Riviera – Holistic Pregnancy & Birth Support
photo crédit: Juli Etta

Welcome — I’m Nadège, Doula, Perinatal Yoga Teacher & Rebozo Practitioner
These three approaches come together to offer you complete, holistic support—honoring your body’s strength, giving space for your emotions, and bringing clarity and confidence to your mind.
My Unique Approach: Body, Mindset, & Emotions
🌿 Body
Preparing your body gently for birth through perinatal yoga, conscious breathing, and movement to build strength and grounding.
🧠 Mindset
Clarifying your intentions, gently challenging limiting beliefs, and cultivating a deep trust in yourself.
💗 Emotions
Welcoming all that arises, giving your emotional experience the legitimacy to exist, and helping you feel heard, understood, and supported.
Why Choose Me as Your Doula?
I bring personal experience from three diverse births, enriching my ability to support each individual authentically and compassionately.
Services I Offer
Emotional and practical non-medical birth support
Perinatal yoga workshops for a healthy pregnancy
Holistic birth preparation: breathing, relaxation, visualization
Evidence-based information for informed choices
Postpartum care including breastfeeding support and Rebozo rituals
Serving the French Riviera: Nice, Antibes, Cannes & Beyond
Fluent in English and French, welcoming families from all backgrounds.
If you are ready to experience
the transformative power of a peaceful and conscious childbirth, contact Nadège Doula today to schedule your free tele-consultation.
Find me on Instagram : @enso_mama
Here for you
Ensō mama
Avenue des Fleurs
06000, Nice
0652755132
To know your needs i offer you a 30min meeting or call
Without any engagement.
Nadège Doula, Prenatal – postnatal Yoga, Rebozo
Nice, Antibes, Cannes, Grasse, Menton Alpes-Maritimes (06)